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Create workouts with a combination of exercises, supersets, interval training, AMRAP, and timed routines.
 
                                
                                
                                
                                Alternate Exercises
                            
Provide a variety of options to challenge clients of all levels or work around any limitations.
 
                                
                                
                                
                                %1RM Auto Progression
                            
Program using percentage-based training to automatically calculate and assign weights for your clients.
 
                                
                                
                                
                                Advanced Exercise Tracking Fields
                                Advanced Exercise Tracking
                            
Go beyond weight and reps. Provide guidance using RPE, cadence, speed, heart rate, and more.
 
                                
                                
                                
                                Lightning Fast Drag-and-Drop Interface
                                Fast Drag-and-Drop Interface
                            
Rapidly build workouts from your library of exercises or saved workout sections, and rearrange with ease.
 
                                Create workouts with a combination of exercises, supersets, interval training, AMRAP, and timed routines.
Provide a variety of options to challenge clients of all levels or work around any limitations.
Program using percentage-based training to automatically calculate and assign weights for your clients.
Go beyond weight and reps. Provide guidance using RPE, cadence, speed, heart rate, and more.
Rapidly build workouts from your library of exercises or saved workout sections, and rearrange with ease.
Day 1:Lower Body Workout
Day 3:Push Workout
Day 5:Pull Workout
Day 8:Full Body Cardio
Day 10:Squat, Press, Deadlift
Day 12:Lower Body EMOM
 
                     
                     
                Access our library of over 1000+ exercise videos, upload your own videos, or directly share from Youtube or Vimeo.
 
             
         
         
                     
                         
                    
                                
                                Body Metrics
                            
Track, monitor, and analyze any kind of metrics, such as body fat %, weight, or waist measurements.
 
                                
                                
                                Exercise History
                            
Eliminate the guesswork. Quickly view client training progress with exercise and workout history.
                                
                                Progress Photos
                            
The scale only tells half the story. Help clients visualize their training efforts with progress photos.
 
                                Track, monitor, and analyze any kind of metrics, such as body fat %, weight, or waist measurements.
Eliminate the guesswork. Quickly view client training progress with exercise and workout history.
The scale only tells half the story. Help clients visualize their training efforts with progress photos.
                                
                                Comments and Form Checks
                            
Whether it's checking form to giving a how-to, we've made it easy to share photos and videos in-app where it matters.
                                
                                Get Client Workout Feedback and Ratings
                                Get Client Workout Ratings
                            
Receive instant client ratings after each workout session to provide insight for future programming.
                                
                                Motivate Clients With Achievements
                                Workout Achievement Badges
                            
Personal bests, workout streaks, and more — keep your client engaged and motivated with encouragement!
 
                                Whether it's checking form to giving a how-to, we've made it easy to share photos and videos in-app where it matters.
Receive instant client ratings after each workout session to provide insight for future programming.
Personal bests, workout streaks, and more — keep your client engaged and motivated with encouragement!
 
                         
                         
                    5-minute mile? Start training your clients in less time than that.